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    Team New
    Steven Tursi

    July 2015 running report

    Miles run this month

    one hundred twenty two

    Most often run on

    Wednesday
    Average 5.9 miles
    5 times

    Least often run on

    Monday
    Average 3.2 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    61%
    AM

    Average pace

    12:09minutes per mile

    longest run

    10.9miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile15/07/308:20min/mi7.20mph8:20total13runs
    • 2 mile15/07/039:23min/mi6.39mph18:47total5runs
    • 5 km15/07/139:27min/mi6.35mph29:20total5runs
    • 4 mile15/07/3110:51min/mi5.53mph43:25total2runs
    • 5 mile15/07/0111:48min/mi5.08mph59:02total4runs
    • 10 mile15/07/2612:20min/mi4.86mph2:03:20total2runs
    * All distances are rounded down and times are interpolated.