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    Team New
    Steven Tursi

    November 2015 running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Monday
    Average 1.7 miles
    5 times

    Least often run on

    Tuesday
    Average 2.8 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    60%
    PM

    Average pace

    12:52minutes per mile

    longest run

    80.1miles
    on Nov 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile15/11/188:20min/mi7.20mph8:20total21runs
    • 2 mile15/11/199:05min/mi6.60mph18:11total2runs
    • 5 km15/11/168:49min/mi6.80mph27:25total3runs
    • 4 mile15/11/2812:07min/mi4.95mph48:29total1run
    • 5 mile15/11/1710:38min/mi5.64mph53:10total2runs
    * All distances are rounded down and times are interpolated.