FriendsClose
    Team New
    Steven Tursi

    October 2015 running report

    Miles run this month

    two hundred thirty five

    Most often run on

    Thursday
    Average 4.7 miles
    5 times

    Least often run on

    Monday
    Average 4.3 miles
    4 times

    Average run length

    7.3miles

    Average days run per week

    7.0days

    Time of day

    52%
    PM

    Average pace

    13:28minutes per mile

    longest run

    100.0miles
    on Oct 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile15/10/188:32min/mi7.03mph8:32total13runs
    • 2 mile15/10/1011:58min/mi5.01mph23:57total5runs
    • 5 km15/10/1710:00min/mi6.00mph31:03total2runs
    • 4 mile15/10/039:30min/mi6.31mph38:01total1run
    • 10 mile15/10/1611:11min/mi5.36mph1:51:55total1run
    • 20 km15/10/1311:21min/mi5.29mph2:21:03total2runs
    • 100 mile15/10/2416:19min/mi3.68mph27:11:54total
      1run
    * All distances are rounded down and times are interpolated.