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    Team New
    Steven Tursi

    January 2015 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Thursday
    Average 2.5 miles
    5 times

    Least often run on

    Monday
    Average 3.0 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    10:51minutes per mile

    longest run

    29.6miles
    on Jan 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile15/01/167:42min/mi7.80mph7:42total12runs
    • 2 mile15/01/139:39min/mi6.21mph19:19total5runs
    • 5 km15/01/068:20min/mi7.20mph25:53total5runs
    • 4 mile15/01/1910:56min/mi5.49mph43:43total1run
    • 5 mile15/01/249:24min/mi6.39mph46:59total3runs
    • 10 km15/01/189:14min/mi6.50mph57:21total2runs
    * All distances are rounded down and times are interpolated.