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    Team New
    Steven Tursi

    September 2014 running report

    Miles run this month

    one hundred nine

    Most often run on

    Monday
    Average 2.8 miles
    5 times

    Least often run on

    Wednesday
    Average 5.6 miles
    4 times

    Average run length

    2.8miles

    Average days run per week

    7.0days

    Time of day

    90%
    PM

    Average pace

    11:59minutes per mile

    longest run

    7.1miles
    on Sep 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile14/09/027:42min/mi7.80mph7:42total17runs
    • 2 mile14/09/1211:47min/mi5.09mph23:33total3runs
    • 5 km14/09/178:20min/mi7.20mph25:53total4runs
    • 4 mile14/09/2811:33min/mi5.20mph46:10total3runs
    • 5 mile14/09/289:51min/mi6.09mph49:17total6runs
    * All distances are rounded down and times are interpolated.