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    Team New
    Steven Tursi

    July 2014 running report

    Miles run this month

    one hundred one

    Most often run on

    Tuesday
    Average 1.9 miles
    5 times

    Least often run on

    Monday
    Average 3.4 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    81%
    AM

    Average pace

    10:37minutes per mile

    longest run

    20.2miles
    on Jul 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile14/07/058:47min/mi6.84mph8:47total18runs
    • 2 mile14/07/219:12min/mi6.52mph18:24total4runs
    • 5 km14/07/1110:10min/mi5.91mph31:34total2runs
    • 4 mile14/07/3113:40min/mi4.39mph54:40total1run
    • 5 mile14/07/3014:39min/mi4.09mph1:13:16total2runs
    • 10 km14/07/139:30min/mi6.32mph59:01total1run
    * All distances are rounded down and times are interpolated.