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    Team New
    Steven Tursi

    November 2014 running report

    Miles run this month

    one hundred sixty one

    Most often run on

    Saturday
    Average 21.0 miles
    5 times

    Least often run on

    Monday
    Average 3.0 miles
    4 times

    Average run length

    5.2miles

    Average days run per week

    7.0days

    Time of day

    83%
    PM

    Average pace

    14:53minutes per mile

    longest run

    78.0miles
    on Nov 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile14/11/128:20min/mi7.20mph8:20total14runs
    • 2 mile14/11/249:25min/mi6.37mph18:51total3runs
    • 5 km14/11/259:05min/mi6.60mph28:15total4runs
    • 4 mile14/11/028:48min/mi6.82mph35:10total2runs
    • Half marathon14/11/2215:55min/mi3.77mph3:28:30total1run
    * All distances are rounded down and times are interpolated.