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    Team New
    Steven Tursi

    October 2014 running report

    Miles run this month

    one hundred ninety one

    Most often run on

    Wednesday
    Average 5.3 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    4 times

    Average run length

    3.7miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    11:42minutes per mile

    longest run

    11.7miles
    on Oct 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile14/10/318:50min/mi6.80mph8:50total10runs
    • 2 mile14/10/019:23min/mi6.39mph18:47total5runs
    • 5 km14/10/2310:53min/mi5.51mph33:50total2runs
    • 4 mile14/10/029:54min/mi6.06mph39:36total13runs
    • 5 mile14/10/079:38min/mi6.23mph48:10total4runs
    • 10 km14/10/129:30min/mi6.32mph58:59total2runs
    • 10 mile14/10/0911:42min/mi5.13mph1:56:58total1run
    * All distances are rounded down and times are interpolated.