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    Team New
    Steven Tursi

    September 2013 running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Monday
    Average 1.5 miles
    5 times

    Least often run on

    Tuesday
    Average 1.8 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    7.0days

    Time of day

    73%
    PM

    Average pace

    17:15minutes per mile

    longest run

    60.6miles
    on Sep 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile13/09/068:58min/mi6.69mph8:58total19runs
    • 2 mile13/09/0710:38min/mi5.64mph21:16total4runs
    • 5 km13/09/059:50min/mi6.10mph30:34total2runs
    • 4 mile13/09/2714:38min/mi4.10mph58:34total1run
    • Half marathon13/09/2910:05min/mi5.95mph2:12:12total
      1run
    * All distances are rounded down and times are interpolated.