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    Team New
    Steven Tursi

    August 2013 running report

    Miles run this month

    one hundred forty

    Most often run on

    Thursday
    Average 1.7 miles
    5 times

    Least often run on

    Monday
    Average 1.7 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    7.0days

    Time of day

    48%
    AM

    Average pace

    14:57minutes per mile

    longest run

    41.0miles
    on Aug 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile13/08/288:22min/mi7.16mph8:22total24runs
    • 2 mile13/08/229:24min/mi6.38mph18:48total2runs
    • 5 km13/08/2312:39min/mi4.74mph39:18total1run
    • 4 mile13/08/2014:54min/mi4.03mph59:35total1run
    * All distances are rounded down and times are interpolated.