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    Team New
    Steven Tursi

    June 2013 running report

    Miles run this month

    one hundred five

    Most often run on

    Saturday
    Average 4.5 miles
    5 times

    Least often run on

    Monday
    Average 2.2 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    63%
    PM

    Average pace

    11:28minutes per mile

    longest run

    13.2miles
    on Jun 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile13/06/129:05min/mi6.60mph9:05total10runs
    • 2 mile13/06/138:42min/mi6.90mph17:23total2runs
    • 5 km13/06/268:34min/mi7.00mph26:38total12runs
    • 4 mile13/06/2911:04min/mi5.43mph44:14total3runs
    • 5 mile13/06/159:31min/mi6.30mph47:36total1run
    • 10 mile13/06/3011:30min/mi5.22mph1:55:02total1run
    • Half marathon13/06/2313:44min/mi4.37mph2:59:50total1run
    * All distances are rounded down and times are interpolated.