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    Team New
    Steven Tursi

    November 2013 running report

    Miles run this month

    one hundred twenty six

    Most often run on

    Friday
    Average 1.6 miles
    5 times

    Least often run on

    Monday
    Average 1.6 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    7.0days

    Time of day

    83%
    PM

    Average pace

    15:12minutes per mile

    longest run

    51.0miles
    on Nov 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile13/11/057:24min/mi8.10mph7:24total22runs
    • 2 mile13/11/268:09min/mi7.35mph16:19total3runs
    • 5 km13/11/048:01min/mi7.48mph24:55total2runs
    • 4 mile13/11/219:42min/mi6.19mph38:47total2runs
    • Marathon13/11/1020:46min/mi2.89mph9:04:09total1run
    * All distances are rounded down and times are interpolated.