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    Team New
    Steven Tursi

    October 2013 running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Tuesday
    Average 1.8 miles
    5 times

    Least often run on

    Monday
    Average 1.2 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    77%
    PM

    Average pace

    13:51minutes per mile

    longest run

    52.0miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile13/10/167:51min/mi7.64mph7:51total23runs
    • 2 mile13/10/0310:32min/mi5.70mph21:04total1run
    • 5 km13/10/318:17min/mi7.24mph25:44total3runs
    • 20 km13/10/0622:39min/mi2.65mph4:41:33total1run
    • Marathon13/10/2712:04min/mi4.97mph5:16:02total
      1run
    * All distances are rounded down and times are interpolated.