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    Team New
    Steven Tursi

    August 2012 running report

    Miles run this month

    one hundred three

    Most often run on

    Wednesday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    2.9miles

    Average days run per week

    7.0days

    Time of day

    48%
    AM

    Average pace

    11:00minutes per mile

    longest run

    12.0miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/08/098:57min/mi6.70mph8:57total16runs
    • 2 mile12/08/059:31min/mi6.30mph19:02total2runs
    • 5 km12/08/319:23min/mi6.40mph29:08total4runs
    • 5 mile12/08/1510:30min/mi5.71mph52:31total2runs
    • 10 km12/08/309:14min/mi6.50mph57:20total2runs
    * All distances are rounded down and times are interpolated.