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    Team New
    Steven Tursi

    July 2012 running report

    Miles run this month

    one hundred six

    Most often run on

    Monday
    Average 3.9 miles
    5 times

    Least often run on

    Wednesday
    Average 2.0 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    10:07minutes per mile

    longest run

    7.3miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/07/118:47min/mi6.83mph8:47total15runs
    • 2 mile12/07/318:42min/mi6.90mph17:23total1run
    • 5 km12/07/299:27min/mi6.35mph29:21total1run
    • 4 mile12/07/169:18min/mi6.45mph37:13total5runs
    • 5 mile12/07/249:01min/mi6.65mph45:07total4runs
    • 10 km12/07/309:05min/mi6.60mph56:27total3runs
    * All distances are rounded down and times are interpolated.