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    Team New
    Steven Tursi

    October 2012 running report

    Miles run this month

    one hundred two

    Most often run on

    Monday
    Average 2.0 miles
    5 times

    Least often run on

    Thursday
    Average 3.5 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    9:54minutes per mile

    longest run

    10.4miles
    on Oct 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/10/247:06min/mi8.46mph7:06total12runs
    • 2 mile12/10/069:07min/mi6.58mph18:14total5runs
    • 5 km12/10/1811:20min/mi5.30mph35:12total1run
    • 4 mile12/10/099:17min/mi6.47mph37:07total6runs
    • 5 mile12/10/169:25min/mi6.37mph47:06total1run
    • 10 km12/10/2811:23min/mi5.27mph1:10:44total1run
    • 10 mile12/10/079:58min/mi6.02mph1:39:38total1run
    * All distances are rounded down and times are interpolated.