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    Team New
    Steven Tursi

    January 2012 running report

    Miles run this month

    one hundred four

    Most often run on

    Monday
    Average 3.7 miles
    5 times

    Least often run on

    Wednesday
    Average 2.4 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    12:55minutes per mile

    longest run

    16.8miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/01/308:20min/mi7.20mph8:20total10runs
    • 2 mile12/01/209:03min/mi6.63mph18:06total2runs
    • 5 km12/01/218:20min/mi7.20mph25:53total5runs
    • 4 mile12/01/258:45min/mi6.86mph35:00total2runs
    • 5 mile12/01/299:10min/mi6.54mph45:52total2runs
    • 10 km12/01/229:33min/mi6.28mph59:22total1run
    * All distances are rounded down and times are interpolated.