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    Team New
    Steven Tursi

    August 2011 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Monday
    Average 2.4 miles
    5 times

    Least often run on

    Thursday
    Average 4.6 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    11:18minutes per mile

    longest run

    10.3miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile11/08/199:05min/mi6.60mph9:05total6runs
    • 2 mile11/08/0110:24min/mi5.77mph20:49total5runs
    • 5 km11/08/219:23min/mi6.40mph29:09total7runs
    • 4 mile11/08/258:59min/mi6.68mph35:55total4runs
    • 5 mile11/08/1010:14min/mi5.86mph51:11total4runs
    • 10 km11/08/319:05min/mi6.60mph56:29total2runs
    • 10 mile11/08/2811:06min/mi5.40mph1:51:03total1run
    * All distances are rounded down and times are interpolated.