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    Team New
    Steven Tursi

    July 2011 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Friday
    Average 3.9 miles
    5 times

    Least often run on

    Monday
    Average 2.2 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    12:46minutes per mile

    longest run

    32.9miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile11/07/2110:00min/mi6.00mph10:00total11runs
    • 2 mile11/07/1210:00min/mi6.00mph19:59total4runs
    • 5 km11/07/079:10min/mi6.55mph28:28total4runs
    • 4 mile11/07/1310:08min/mi5.92mph40:33total5runs
    * All distances are rounded down and times are interpolated.