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    Team New
    Steven Tursi

    November 2011 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Tuesday
    Average 3.4 miles
    5 times

    Least often run on

    Monday
    Average 3.2 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    7.0days

    Time of day

    80%
    PM

    Average pace

    10:15minutes per mile

    longest run

    38.2miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/11/279:37min/mi6.24mph9:37total7runs
    • 2 mile11/11/029:13min/mi6.51mph18:26total4runs
    • 5 km11/11/178:05min/mi7.42mph25:07total6runs
    • 4 mile11/11/097:55min/mi7.58mph31:39total2runs
    • 10 km11/11/0810:25min/mi5.76mph1:04:42total1run
    * All distances are rounded down and times are interpolated.