FriendsClose
    Team New
    Steven Tursi

    October 2011 running report

    Miles run this month

    one hundred fifty six

    Most often run on

    Monday
    Average 4.6 miles
    5 times

    Least often run on

    Tuesday
    Average 6.1 miles
    4 times

    Average run length

    4.5miles

    Average days run per week

    7.0days

    Time of day

    48%
    PM

    Average pace

    10:07minutes per mile

    longest run

    26.5miles
    on Oct 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile11/10/077:50min/mi7.66mph7:50total8runs
    • 2 mile11/10/168:31min/mi7.04mph17:02total2runs
    • 5 km11/10/238:13min/mi7.30mph25:31total
      8runs
    • 4 mile11/10/039:55min/mi6.05mph39:38total1run
    • 5 mile11/10/049:57min/mi6.03mph49:46total2runs
    • 10 km11/10/259:14min/mi6.50mph57:20total3runs
    • Half marathon11/10/0810:56min/mi5.49mph2:23:08total1run
    • Marathon11/10/3010:52min/mi5.52mph4:44:41total
      1run
    * All distances are rounded down and times are interpolated.