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    Team New
    Steven Tursi

    January 2011 running report

    Miles run this month

    one hundred thirty one

    Most often run on

    Monday
    Average 2.8 miles
    5 times

    Least often run on

    Tuesday
    Average 2.8 miles
    4 times

    Average run length

    3.1miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    12:03minutes per mile

    longest run

    13.9miles
    on Jan 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile11/01/059:55min/mi6.05mph9:55total18runs
    • 2 mile11/01/199:14min/mi6.50mph18:28total9runs
    • 5 km11/01/189:31min/mi6.30mph29:35total2runs
    • 4 mile11/01/249:31min/mi6.30mph38:06total5runs
    • 5 mile11/01/2710:00min/mi6.00mph50:00total1run
    • 10 km11/01/2610:14min/mi5.86mph1:03:38total2runs
    • 10 mile11/01/2912:24min/mi4.84mph2:04:01total1run
    • Half marathon11/01/2211:41min/mi5.14mph2:33:00total2runs
    * All distances are rounded down and times are interpolated.