FriendsClose
    Team New
    Steven Tursi

    August 2010 running report

    Miles run this month

    seventy eight

    Most often run on

    Saturday
    Average 6.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    13:15minutes per mile

    longest run

    26.3miles
    on Aug 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 27 — Aug 31
    Longest streak
    2days
    Aug 18 — Aug 19

    Daily stats for the month

     

    Personal records

    • 2 mile10/08/2610:13min/mi5.87mph20:26total1run
    • 5 km10/08/1011:18min/mi5.31mph35:08total1run
    • 4 mile10/08/1811:05min/mi5.41mph44:21total1run
    • 5 mile10/08/1913:53min/mi4.32mph1:09:23total1run
    • 10 km10/08/1311:40min/mi5.14mph1:12:31total1run
    • Marathon10/08/2412:49min/mi4.68mph5:36:00total
      1run
    * All distances are rounded down and times are interpolated.