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    Team New
    Steven Tursi

    October 2010 running report

    Miles run this month

    fifty six

    Most often run on

    Saturday
    Average 8.1 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.7days

    Time of day

    58%
    PM

    Average pace

    13:20minutes per mile

    longest run

    18.3miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 17 — Oct 23
    Longest streak
    5days
    Oct 7 — Oct 11

    Daily stats for the month

     

    Personal records

    • 1 mile10/10/2810:15min/mi5.86mph10:15total1run
    • 2 mile10/10/249:28min/mi6.33mph18:57total5runs
    • 5 km10/10/0213:11min/mi4.55mph40:58total1run
    • 5 mile10/10/0711:55min/mi5.03mph59:37total1run
    * All distances are rounded down and times are interpolated.