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    Team New
    Steven Tursi

    January 2010 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Friday
    Average 4.3 miles
    5 times

    Least often run on

    Monday
    Average 4.0 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    100%
    PM

    Average pace

    9:57minutes per mile

    longest run

    6.2miles
    on Jan 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/01/2010:10min/mi5.90mph10:10total2runs
    • 2 mile10/01/147:59min/mi7.51mph15:59total8runs
    • 5 km10/01/0610:00min/mi6.00mph31:04total1run
    • 4 mile10/01/139:27min/mi6.35mph37:48total5runs
    • 5 mile10/01/259:44min/mi6.17mph48:38total5runs
    • 10 km10/01/029:41min/mi6.20mph1:00:08total1run
    * All distances are rounded down and times are interpolated.