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    Team New
    Steven Tursi

    June 2009 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Monday
    Average 3.2 miles
    5 times

    Least often run on

    Wednesday
    Average 2.3 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    11:37minutes per mile

    longest run

    31.1miles
    on Jun 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile09/06/228:20min/mi7.20mph8:20total12runs
    • 2 mile09/06/269:55min/mi6.05mph19:50total2runs
    • 5 km09/06/079:33min/mi6.28mph29:40total
      5runs
    • 4 mile09/06/159:35min/mi6.26mph38:19total1run
    • 5 mile09/06/0610:37min/mi5.65mph53:03total1run
    • 10 km09/06/0811:24min/mi5.27mph1:10:48total1run
    • 50 km09/06/2013:14min/mi4.54mph6:51:00total
      1run
    * All distances are rounded down and times are interpolated.