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    Team New
    Steven Tursi

    March 2009 running report

    Miles run this month

    sixty nine

    Most often run on

    Wednesday
    Average 4.2 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    2.0days

    Time of day

    78%
    PM

    Average pace

    11:43minutes per mile

    longest run

    31.1miles
    on Mar 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Mar 19 — Mar 31
    Longest streak
    6days
    Mar 7 — Mar 12

    Daily stats for the month

     

    Personal records

    • 2 mile09/03/128:50min/mi6.79mph17:40total2runs
    • 4 mile09/03/189:55min/mi6.05mph39:40total3runs
    • 5 mile09/03/1010:55min/mi5.50mph54:33total1run
    • 50 km09/03/0113:07min/mi4.57mph6:47:34total
      1run
    * All distances are rounded down and times are interpolated.