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    Team New
    Steven Tursi

    February 2009 running report

    Miles run this month

    one hundred six

    Most often run on

    Saturday
    Average 25.2 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.8miles

    Average days run per week

    3.0days

    Time of day

    83%
    PM

    Average pace

    14:18minutes per mile

    longest run

    60.0miles
    on Feb 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 8 — Feb 13
    Longest streak
    6days
    Feb 21 — Feb 26

    Daily stats for the month

     

    Personal records

    • 1 mile09/02/238:49min/mi6.80mph8:49total1run
    • 2 mile09/02/269:59min/mi6.01mph19:58total2runs
    • 4 mile09/02/2212:01min/mi4.99mph48:05total1run
    • 5 mile09/02/1610:10min/mi5.90mph50:49total1run
    • Half marathon09/02/2110:49min/mi5.55mph2:21:40total1run
    * All distances are rounded down and times are interpolated.