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    Team New
    Steven Tursi

    July 2007 running report

    Miles run this month

    thirty four

    Most often run on

    Monday
    Average 2.7 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    2.0days

    Time of day

    89%
    PM

    Average pace

    12:52minutes per mile

    longest run

    8.7miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jul 1 — Jul 13
    Longest streak
    4days
    Jul 28 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile07/07/2911:50min/mi5.07mph11:50total2runs
    • 2 mile07/07/1610:27min/mi5.75mph20:53total3runs
    • 5 km07/07/3111:17min/mi5.31mph35:04total1run
    • 4 mile07/07/1811:14min/mi5.34mph44:57total1run
    * All distances are rounded down and times are interpolated.