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    Team Dodger Blue
    SJPC

    Notable (as of the date of this run)

    • was during sunset
    • was fastest 11mi ever
    • was fastest 18k ever
    1 pro notable not displayed

    Fastest 11 mile runs

    • 6:23/mi
      27/08/20
    • 6:24/mi
      10/09/20
    • 6:25/mi
      14/02/19
    • 6:34/mi
      28/03/19
    • 6:37/mi
      30/04/20
    • 6:40/mi
      21/03/19
    • 6:49/mi
      7/03/19
    • 6:54/mi
      5/07/14
    • 6:58/mi
      25/01/18
    • 6:58/mi
      13/12/18
    • 7:32/mi
      15/03/20
    • 7:37/mi
      5/04/14
    • 7:40/mi
      29/12/16
    • 7:41/mi
      2/02/16
    • 7:47/mi
      17/08/14
    • 7:50/mi
      17/02/17
    • 7:53/mi
      3/03/14
    • 7:56/mi
      6/09/14
    • 7:58/mi
      9/07/15
    • 7:59/mi
      3/06/15
    • 8:00/mi
      4/09/15
    • 8:02/mi
      19/02/16
    • 8:03/mi
      12/03/14
    • 8:05/mi
      1/11/16
    • 8:19/mi
      27/12/15
    • 8:23/mi
      10/06/15
    • 8:30/mi
      25/03/14
    • 8:32/mi
      23/05/14
    • 8:38/mi
      12/12/14
    • 8:40/mi
      18/06/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    27 Aug
    56 °F
    87% rh
    27 Aug Thursday

    Total distance

    11.31miles

    Elapsed time

    1:12:09 6:52PM - 8:22PM

    Average pace

    6:23
    minutes per mile

    Route

    Kingsfold
    South Ribble, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.40mph

    Calories

    1269
    1080Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    147bpm
    85 - 163bpm

    Average cadence

    177spm
    128 - 198spm

    Change in speed over route

    Splits