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Team Dodger Blue
SJPC
Notable (as of the date of this run)
- was lowest average heart rate in a year
- was lowest max heart rate in a month
Fastest 3 mile runs
- 5:33/mi8/09/19
- 5:36/mi26/04/19
- 5:39/mi11/07/20
- 5:43/mi25/08/18
- 5:45/mi8/08/19
- 5:46/mi29/03/17
- 5:51/mi7/05/18
- 5:53/mi16/05/18
- 5:55/mi6/04/16
- 5:53/mi12/05/18
- 6:05/mi18/07/16
- 6:05/mi13/07/16
- 6:08/mi23/09/17
- 6:08/mi1/01/15
- 6:08/mi2/07/20
- 6:09/mi20/12/14
- 6:10/mi30/11/14
- 6:11/mi20/12/14
- 6:13/mi28/04/18
- 6:17/mi29/08/15
- 6:18/mi9/06/18
- 6:21/mi1/01/15
- 6:32/mi14/07/18
- 6:34/mi17/10/20
- 6:37/mi31/01/15
- 6:42/mi30/06/18
- 6:47/mi30/03/19
- 6:47/mi21/07/18
- 6:55/mi16/02/19
- 6:58/mi10/08/19
Last 30 days
Last 90 days
Last 180 days
When
Saturday
24 Aug
24 Aug
78 °F
44% rh
24 Aug
Saturday
Total distance
3.19miles
Elapsed time
22:39
5:01PM - 5:23PM
Average pace
7:06
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.45mph
Calories
363
Food equivalent
Giant filet of salmon

Average heart rate
62bpm
62 - 77bpm
Average cadence
163spm
156 - 170spm