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    Team Dodger Blue
    SJPC

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 23mi ever
    • was fastest 37k ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 3 months

    Fastest 23 mile runs

    • 7:49/mi
      31/12/17
    • 8:18/mi
      7/02/16
    • 8:23/mi
      5/09/15
    • 8:32/mi
      29/03/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    31 Dec
    31 Dec Sunday

    Total distance

    23.07miles

    Elapsed time

    3:00:25 9:30AM - 12:30PM

    Average pace

    7:49minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.67mph

    Calories

    2507
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...