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    Team Dodger Blue
    SJPC

    Tags

    Road

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months

    Fastest 17 mile runs

    • 6:53/mi
      24/03/18
    • 7:06/mi
      2/07/17
    • 7:13/mi
      4/06/17
    • 7:34/mi
      3/04/16
    • 7:37/mi
      17/12/17
    • 7:47/mi
      9/07/16
    • 7:48/mi
      29/06/14
    • 7:52/mi
      30/07/17
    • 7:54/mi
      2/08/15
    • 8:00/mi
      26/03/17
    • 8:07/mi
      7/12/14
    • 8:15/mi
      26/07/15
    • 8:32/mi
      23/08/15
    • 8:36/mi
      4/12/16
    • 8:40/mi
      14/12/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    17 Dec
    43 °F
    95% rh
    35 °F
    17 Dec Sunday

    Total distance

    17.32miles

    Elapsed time

    2:11:54 11:10AM - 1:24PM

    Average pace

    7:37
    minutes per mile

    Route

    Penwortham
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.88mph

    Calories

    1985
    900Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Change in speed over route

    Splits