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    Team Dodger Blue
    SJPC

    Tags

    Road

    Notable (as of the date of this run)

    Nothing notable

    Fastest 13 mile runs

    • 6:05/mi
      25/02/18
    • 6:05/mi
      1/09/19
    • 6:13/mi
      7/04/19
    • 6:13/mi
      3/09/17
    • 6:18/mi
      19/02/17
    • 6:19/mi
      14/02/16
    • 6:23/mi
      22/01/17
    • 6:24/mi
      15/02/15
    • 6:26/mi
      16/08/15
    • 6:26/mi
      21/06/15
    • 6:27/mi
      13/09/15
    • 6:28/mi
      19/06/16
    • 6:34/mi
      19/04/14
    • 6:34/mi
      22/06/14
    • 6:41/mi
      19/01/14
    • 6:49/mi
      4/03/17
    • 6:57/mi
      1/04/18
    • 7:04/mi
      11/03/17
    • 7:05/mi
      4/04/15
    • 7:11/mi
      18/10/20
    • 7:12/mi
      9/02/18
    • 7:13/mi
      11/10/20
    • 7:18/mi
      25/10/20
    • 7:20/mi
      12/07/20
    • 7:23/mi
      22/03/18
    • 7:26/mi
      1/11/20
    • 7:29/mi
      25/06/14
    • 7:31/mi
      10/02/17
    • 7:32/mi
      15/12/17
    • 7:32/mi
      8/11/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    15 Dec
    42 °F
    77% rh
    30 °F
    15 Dec Friday

    Total distance

    13.05miles

    Elapsed time

    1:38:11 12:34PM - 2:13PM

    Average pace

    7:32
    minutes per mile

    Route

    Penwortham
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.97mph

    Calories

    1493
    900Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits