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    Team Dodger Blue
    SJPC

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 13k ever
    • was fastest 8mi in a year

    Fastest 8 mile runs

    • 6:15/mi
      27/11/18
    • 6:18/mi
      29/10/20
    • 6:20/mi
      22/02/20
    • 6:23/mi
      30/10/18
    • 6:26/mi
      13/07/17
    • 6:27/mi
      5/06/14
    • 6:34/mi
      20/03/18
    • 6:38/mi
      17/03/18
    • 6:42/mi
      28/03/17
    • 6:45/mi
      22/10/20
    • 7:00/mi
      5/10/20
    • 7:03/mi
      21/02/17
    • 7:11/mi
      28/04/17
    • 7:13/mi
      31/03/18
    • 7:19/mi
      15/04/14
    • 7:19/mi
      25/03/16
    • 7:20/mi
      29/09/19
    • 7:20/mi
      27/09/18
    • 7:23/mi
      20/08/14
    • 7:28/mi
      15/04/18
    • 7:31/mi
      7/02/15
    • 7:31/mi
      15/08/14
    • 7:33/mi
      24/08/20
    • 7:41/mi
      18/03/14
    • 7:44/mi
      27/02/16
    • 7:46/mi
      20/06/14
    • 7:49/mi
      10/08/20
    • 7:50/mi
      2/06/15
    • 7:51/mi
      9/06/15
    • 7:52/mi
      15/04/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    25 Mar
    47 °F
    87% rh
    42 °F
    25 Mar Friday

    Total distance

    8.07miles

    Elapsed time

    59:08 8:51AM - 9:50AM

    Average pace

    7:19minutes per mile

    Route

    Penwortham
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.19mph

    Calories

    914
    900Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits