FriendsClose
    Team Dodger Blue
    SJPC

    Notable (as of the date of this run)

    Nothing notable

    Fastest 17 mile runs

    • 6:53/mi
      24/03/18
    • 7:06/mi
      2/07/17
    • 7:13/mi
      4/06/17
    • 7:34/mi
      3/04/16
    • 7:37/mi
      17/12/17
    • 7:47/mi
      9/07/16
    • 7:48/mi
      29/06/14
    • 7:52/mi
      30/07/17
    • 7:54/mi
      2/08/15
    • 8:00/mi
      26/03/17
    • 8:07/mi
      7/12/14
    • 8:15/mi
      26/07/15
    • 8:32/mi
      23/08/15
    • 8:36/mi
      4/12/16
    • 8:40/mi
      14/12/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    23 Aug
    70 °F
    68% rh
    23 Aug Sunday

    Total distance

    17.03miles

    Elapsed time

    2:25:13 9:20AM - 11:45AM

    Average pace

    8:32
    minutes per mile

    Route

    Walton le Dale
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.04mph

    Calories

    1827
    780Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits