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    Team Dodger Blue
    SJPC

    Notable (as of the date of this run)

    Fastest 23 mile runs

    • 7:49/mi
      31/12/17
    • 8:18/mi
      7/02/16
    • 8:23/mi
      5/09/15
    • 8:32/mi
      29/03/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    29 Mar
    44 °F
    92% rh
    37 °F
    29 Mar Sunday

    Total distance

    23.46miles

    Elapsed time

    3:20:12 8:42AM - 12:14PM

    Average pace

    8:32
    minutes per mile

    Route

    Walton le Dale
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.03mph

    Calories

    2520
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits