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Team Dodger Blue
SJPC
Notable (as of the date of this run)
- fastest 10mi in 3 months
- fastest 16k in 3 months
Fastest 10 mile runs
- 5:48/mi1/12/19
- 5:52/mi6/09/20
- 5:54/mi19/11/17
- 5:57/mi15/11/20
- 6:01/mi17/03/19
- 6:06/mi23/07/20
- 6:08/mi15/10/20
- 6:11/mi13/02/20
- 6:12/mi19/03/20
- 6:13/mi27/01/19
- 6:14/mi20/11/16
- 6:15/mi10/10/19
- 6:15/mi24/10/19
- 6:15/mi31/10/19
- 6:18/mi3/10/19
- 6:19/mi27/07/17
- 6:19/mi7/11/19
- 6:19/mi30/01/20
- 6:20/mi1/10/20
- 6:20/mi16/07/16
- 6:20/mi30/05/19
- 6:22/mi23/05/19
- 6:22/mi16/01/20
- 6:24/mi11/04/19
- 6:24/mi30/08/18
- 6:25/mi19/09/19
- 6:26/mi9/05/19
- 6:26/mi16/05/19
- 6:26/mi6/08/20
- 6:27/mi18/07/15
Last 30 days
Last 90 days
Last 180 days
When
Sunday
28 Feb
28 Feb
40 °F
86% rh
28 Feb
Sunday
Total distance
10.49miles
Elapsed time
1:10:56
Average pace
6:46
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.87mph
Calories
1181
Food equivalent
An entire roasted chicken

Average heart rate
144bpm
96 - 168bpm
Average cadence
164spm
154 - 178spm