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    Team Dodger Blue
    SJPC

    December running report

    Miles run this month

    sixty five

    Most often run on

    Wednesday
    Average 3.5 miles
    3 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    4.4miles

    Average days run per week

    3.4days

    Time of day

    60%
    AM

    Average pace

    7:38minutes per mile

    longest run

    13.5miles
    on Dec 06

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 14 — Dec 18
    Longest streak
    9days
    Dec 01 — Dec 09

    Daily stats for the month

     

    Personal records

    • 1 mile19/12/207:43min/mi7.77mph7:43total2runs
    • 5 km9/12/206:44min/mi8.91mph20:56total2runs
    • 4 mile8/12/207:39min/mi7.84mph30:38total5runs
    • 5 mile5/12/207:07min/mi8.43mph35:36total1run
    • Half marathon6/12/207:55min/mi7.58mph1:43:42total1run
    * All distances are rounded down and times are interpolated.