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    Team Dodger Blue
    SJPC

    November running report

    Miles run this month

    one hundred ninety six

    Most often run on

    Sunday
    Average 13.4 miles
    5 times

    Least often run on

    Monday
    Average 8.2 miles
    3 times

    Average run length

    5.8miles

    Average days run per week

    6.1days

    Time of day

    46%
    PM

    Average pace

    7:12minutes per mile

    longest run

    13.4miles
    on Nov 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 28
    Longest streak
    12days
    Nov 01 — Nov 12

    Daily stats for the month

     

    Personal records

    • 1 mile15/11/206:39min/mi9.02mph6:39total2runs
    • 5 km6/11/207:22min/mi8.14mph22:54total2runs
    • 4 mile3/11/205:51min/mi10.25mph23:25total14runs
    • 5 mile18/11/207:10min/mi8.36mph35:52total3runs
    • 10 mile15/11/205:57min/mi10.10mph59:26total1run
    • Half marathon1/11/207:26min/mi8.07mph1:37:25total4runs
    * All distances are rounded down and times are interpolated.