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    Team Dodger Blue
    SJPC

    November running report

    Miles run this month

    one hundred ninety six

    Most often run on

    Sunday
    Average 13.4 miles
    5 times

    Least often run on

    Monday
    Average 8.2 miles
    3 times

    Average run length

    5.8miles

    Average days run per week

    6.1days

    Time of day

    46%
    PM

    Average pace

    7:12minutes per mile

    longest run

    13.4miles
    on Nov 29

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 28
    Longest streak
    12days
    Nov 01 — Nov 12

    Daily stats for the month

     

    Personal records

    • 1 mile15/11/206:39min/mi9.02mph6:39total2runs
    • 5 km6/11/207:22min/mi8.14mph22:54total2runs
    • 4 mile3/11/205:51min/mi10.25mph23:25total14runs
    • 5 mile18/11/207:10min/mi8.36mph35:52total3runs
    • 10 mile15/11/205:57min/mi10.10mph59:26total1run
    • Half marathon1/11/207:26min/mi8.07mph1:37:25total4runs
    * All distances are rounded down and times are interpolated.