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    Team Dodger Blue
    SJPC

    October running report

    Miles run this month

    two hundred eighty

    Most often run on

    Thursday
    Average 12.4 miles
    5 times

    Least often run on

    Wednesday
    Average 9.8 miles
    3 times

    Average run length

    5.5miles

    Average days run per week

    6.6days

    Time of day

    72%
    Both

    Average pace

    7:03minutes per mile

    longest run

    13.3miles
    on Oct 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 28
    Longest streak
    23days
    Oct 05 — Oct 27

    Daily stats for the month

     

    Personal records

    • 1 mile17/10/208:08min/mi7.38mph8:08total1run
    • 5 km17/10/206:34min/mi9.13mph20:24total6runs
    • 4 mile27/10/206:57min/mi8.64mph27:47total16runs
    • 5 mile6/10/206:02min/mi9.95mph30:10total5runs
    • 10 km3/10/206:27min/mi9.31mph40:04total1run
    • 10 mile15/10/206:08min/mi9.79mph1:01:17total2runs
    • 20 km11/10/207:13min/mi8.31mph1:29:41total1run
    • Half marathon18/10/207:11min/mi8.35mph1:34:06total3runs
    * All distances are rounded down and times are interpolated.