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    Team Dodger Blue
    SJPC

    October running report

    Miles run this month

    two hundred eighty

    Most often run on

    Thursday
    Average 12.4 miles
    5 times

    Least often run on

    Wednesday
    Average 9.8 miles
    3 times

    Average run length

    5.5miles

    Average days run per week

    6.6days

    Time of day

    72%
    Both

    Average pace

    7:03minutes per mile

    longest run

    13.3miles
    on Oct 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 28
    Longest streak
    23days
    Oct 05 — Oct 27

    Daily stats for the month

     

    Personal records

    • 1 mile17/10/208:08min/mi7.38mph8:08total1run
    • 5 km17/10/206:34min/mi9.13mph20:24total6runs
    • 4 mile27/10/206:57min/mi8.64mph27:47total16runs
    • 5 mile6/10/206:02min/mi9.95mph30:10total5runs
    • 10 km3/10/206:27min/mi9.31mph40:04total1run
    • 10 mile15/10/206:08min/mi9.79mph1:01:17total2runs
    • 20 km11/10/207:13min/mi8.31mph1:29:41total1run
    • Half marathon18/10/207:11min/mi8.35mph1:34:06total3runs
    * All distances are rounded down and times are interpolated.