FriendsClose
    Team Dodger Blue
    SJPC

    January running report

    Miles run this month

    two hundred eighty six

    Most often run on

    Wednesday
    Average 9.3 miles
    5 times

    Least often run on

    Monday
    Average 9.3 miles
    4 times

    Average run length

    5.3miles

    Average days run per week

    6.8days

    Time of day

    47%
    Both

    Average pace

    7:11minutes per mile

    longest run

    16.1miles
    on Jan 19

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 24
    Longest streak
    23days
    Jan 01 — Jan 23

    Daily stats for the month

     

    Personal records

    • 1 mile4/01/206:52min/mi8.74mph6:52total4runs
    • 2 mile11/01/207:02min/mi8.54mph14:03total1run
    • 5 km18/01/207:29min/mi8.01mph23:16total4runs
    • 4 mile13/01/207:32min/mi7.97mph30:08total4runs
    • 5 mile7/01/205:52min/mi10.22mph29:22total17runs
    • 10 km28/01/206:02min/mi9.93mph37:32total3runs
    • 10 mile30/01/206:19min/mi9.49mph1:03:14total2runs
    * All distances are rounded down and times are interpolated.