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    Team Dodger Blue
    SJPC

    January running report

    Miles run this month

    two hundred eighty six

    Most often run on

    Wednesday
    Average 9.3 miles
    5 times

    Least often run on

    Monday
    Average 9.3 miles
    4 times

    Average run length

    5.3miles

    Average days run per week

    6.8days

    Time of day

    47%
    Both

    Average pace

    7:11minutes per mile

    longest run

    16.1miles
    on Jan 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 24
    Longest streak
    23days
    Jan 01 — Jan 23

    Daily stats for the month

     

    Personal records

    • 1 mile4/01/206:52min/mi8.74mph6:52total4runs
    • 2 mile11/01/207:02min/mi8.54mph14:03total1run
    • 5 km18/01/207:29min/mi8.01mph23:16total4runs
    • 4 mile13/01/207:32min/mi7.97mph30:08total4runs
    • 5 mile7/01/205:52min/mi10.22mph29:22total17runs
    • 10 km28/01/206:02min/mi9.93mph37:32total3runs
    • 10 mile30/01/206:19min/mi9.49mph1:03:14total2runs
    * All distances are rounded down and times are interpolated.