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    Team Dodger Blue
    SJPC

    July running report

    Miles run this month

    three hundred two

    Most often run on

    Monday
    Average 9.9 miles
    5 times

    Least often run on

    Wednesday
    Average 7.8 miles
    3 times

    Average run length

    5.4miles

    Average days run per week

    6.6days

    Time of day

    72%
    Both

    Average pace

    7:07minutes per mile

    longest run

    16.1miles
    on Jul 15

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 25
    Longest streak
    12days
    Jul 01 — Jul 12

    Daily stats for the month

     

    Personal records

    • 1 mile5/07/187:38min/mi7.86mph7:38total3runs
    • 2 mile23/07/187:15min/mi8.27mph14:30total2runs
    • 5 km14/07/186:32min/mi9.19mph20:17total5runs
    • 4 mile23/07/185:46min/mi10.39mph23:05total
      7runs
    • 5 mile5/07/186:54min/mi8.69mph34:32total
      11runs
    • 10 km17/07/186:03min/mi9.91mph37:37total3runs
    • 10 mile12/07/186:32min/mi9.17mph1:05:25total3runs
    * All distances are rounded down and times are interpolated.