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    Team Dodger Blue
    SJPC

    January running report

    Miles run this month

    four hundred nineteen

    Most often run on

    Monday
    Average 11.3 miles
    5 times

    Least often run on

    Wednesday
    Average 15.0 miles
    4 times

    Average run length

    7.6miles

    Average days run per week

    6.8days

    Time of day

    73%
    PM

    Average pace

    7:29minutes per mile

    longest run

    22.8miles
    on Jan 07

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 17
    Longest streak
    16days
    Jan 01 — Jan 16

    Daily stats for the month

     

    Personal records

    • 1 mile27/01/187:23min/mi8.13mph7:23total2runs
    • 2 mile6/01/188:10min/mi7.35mph16:19total3runs
    • 4 mile2/01/187:17min/mi8.24mph29:08total1run
    • 5 mile13/01/186:05min/mi9.85mph30:27total
      15runs
    • 10 km12/01/187:32min/mi7.97mph46:46total1run
    • 10 mile30/01/186:44min/mi8.92mph1:07:17total6runs
    * All distances are rounded down and times are interpolated.