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    Team Dodger Blue
    SJPC

    September running report

    Miles run this month

    one hundred eighty one

    Most often run on

    Friday
    Average 7.6 miles
    4 times

    Least often run on

    Monday
    Average 8.1 miles
    2 times

    Average run length

    3.8miles

    Average days run per week

    4.9days

    Time of day

    76%
    PM

    Average pace

    7:16minutes per mile

    longest run

    15.0miles
    on Sep 10

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 17 — Sep 22
    Longest streak
    8days
    Sep 03 — Sep 10

    Daily stats for the month

     

    Personal records

    • 1 mile6/09/177:38min/mi7.86mph7:38total5runs
    • 2 mile15/09/177:25min/mi8.09mph14:50total4runs
    • 5 km26/09/178:25min/mi7.12mph26:10total1run
    • 4 mile16/09/175:47min/mi10.38mph23:08total
      13runs
    • 5 mile1/09/177:25min/mi8.09mph37:05total4runs
    • 10 km28/09/177:01min/mi8.55mph43:36total1run
    • 10 mile29/09/176:58min/mi8.61mph1:09:42total2runs
    • Half marathon3/09/176:13min/mi9.65mph1:21:29total
      1run
    * All distances are rounded down and times are interpolated.