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    Team Dodger Blue
    SJPC

    July running report

    Miles run this month

    three hundred twenty five

    Most often run on

    Monday
    Average 8.4 miles
    5 times

    Least often run on

    Tuesday
    Average 10.7 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    6.8days

    Time of day

    63%
    PM

    Average pace

    7:27minutes per mile

    longest run

    22.2miles
    on Jul 15

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 08
    Longest streak
    23days
    Jul 09 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile4/07/175:43min/mi10.50mph5:43total16runs
    • 2 mile17/07/177:41min/mi7.81mph15:22total4runs
    • 4 mile17/07/175:53min/mi10.20mph23:31total
      14runs
    • 5 mile11/07/176:45min/mi8.88mph33:46total7runs
    • 10 km23/07/176:05min/mi9.88mph37:45total
      8runs
    • 10 mile27/07/176:19min/mi9.50mph1:03:11total3runs
    * All distances are rounded down and times are interpolated.