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    Team Dodger Blue
    SJPC

    October running report

    Miles run this month

    two hundred four

    Most often run on

    Sunday
    Average 14.0 miles
    4 times

    Least often run on

    Wednesday
    Average 9.3 miles
    2 times

    Average run length

    3.0miles

    Average days run per week

    4.7days

    Time of day

    71%
    PM

    Average pace

    7:26minutes per mile

    longest run

    15.8miles
    on Oct 01

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Oct 02 — Oct 11
    Longest streak
    20days
    Oct 12 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile14/10/177:55min/mi7.57mph7:55total1run
    • 2 mile29/10/177:16min/mi8.26mph14:31total3runs
    • 4 mile30/10/176:16min/mi9.57mph25:05total8runs
    • 5 mile22/10/176:15min/mi9.60mph31:16total
      11runs
    • 10 km14/10/176:24min/mi9.37mph39:46total
      3runs
    • 10 mile27/10/177:04min/mi8.49mph1:10:41total1run
    * All distances are rounded down and times are interpolated.