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    Team Dodger Blue
    SJPC

    January running report

    Miles run this month

    one hundred seventy one

    Most often run on

    Monday
    Average 6.7 miles
    3 times

    Least often run on

    Friday
    Average 5.0 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    4.1days

    Time of day

    78%
    PM

    Average pace

    7:48minutes per mile

    longest run

    22.4miles
    on Jan 29

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jan 01 — Jan 10
    Longest streak
    10days
    Jan 22 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile31/01/177:28min/mi8.04mph7:28total3runs
    • 2 mile18/01/177:31min/mi7.98mph15:03total2runs
    • 4 mile31/01/178:32min/mi7.04mph34:06total1run
    • 5 mile12/01/177:44min/mi7.76mph38:39total4runs
    • 10 km11/01/177:10min/mi8.37mph44:32total2runs
    • 10 mile17/01/177:03min/mi8.51mph1:10:32total2runs
    • Half marathon22/01/176:23min/mi9.41mph1:23:33total1run
    * All distances are rounded down and times are interpolated.