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    Team Dodger Blue
    SJPC

    July running report

    Miles run this month

    one hundred seventy three

    Most often run on

    Monday
    Average 6.2 miles
    4 times

    Least often run on

    Thursday
    Average 7.6 miles
    3 times

    Average run length

    3.7miles

    Average days run per week

    5.4days

    Time of day

    75%
    PM

    Average pace

    7:28minutes per mile

    longest run

    18.5miles
    on Jul 24

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 01 — Jul 02
    Longest streak
    7days
    Jul 03 — Jul 09

    Daily stats for the month

     

    Personal records

    • 2 mile22/07/165:51min/mi10.26mph11:42total
      1run
    • 5 km13/07/166:05min/mi9.85mph18:55total
      1run
    • 4 mile19/07/167:25min/mi8.09mph29:40total3runs
    • 5 mile29/07/167:06min/mi8.44mph35:32total5runs
    • 10 km31/07/166:08min/mi9.78mph38:07total
      4runs
    • 10 mile16/07/166:20min/mi9.48mph1:03:19total
      3runs
    * All distances are rounded down and times are interpolated.