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    Team Dodger Blue
    SJPC

    August running report

    Miles run this month

    two hundred forty

    Most often run on

    Sunday
    Average 16.7 miles
    5 times

    Least often run on

    Monday
    Average 4.2 miles
    3 times

    Average run length

    4.9miles

    Average days run per week

    6.3days

    Time of day

    57%
    PM

    Average pace

    7:52minutes per mile

    longest run

    18.3miles
    on Aug 30

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 24
    Longest streak
    13days
    Aug 11 — Aug 23

    Daily stats for the month

     

    Personal records

    • 2 mile29/08/157:46min/mi7.72mph15:32total3runs
    • 5 km27/08/157:45min/mi7.75mph24:04total4runs
    • 4 mile4/08/156:04min/mi9.89mph24:16total2runs
    • 5 mile25/08/157:34min/mi7.93mph37:49total9runs
    • 10 mile18/08/157:58min/mi7.53mph1:19:38total3runs
    • Half marathon16/08/156:26min/mi9.33mph1:24:16total
      1run
    * All distances are rounded down and times are interpolated.